Use leaves in salads and cooked.  Rich in organic minerals, silica, iron, copper, calcium, potassium and magnesium.  Very high in vitamin A.  Four fresh young leaves eaten every day will supply an adult wit most of the essential vitamins and minerals.  Compost activator.  Groud dried root used in 3rd year as coffee substitue.  Leaves can be blanched by tying together.  Perennial.  Sow Spring/Summer.

Approx 220 Seeds per Packet